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  1. photo Healthy Desserts for a Week (Recipes)Healthy Desserts for a Week (Recipes)Receita
    Fruity Parfaits This treat uses non-fat yogurt for it’s creamy texture. Ingredients 2 8-ounce containers (2 cups) nonfat peach yogurt 1/2 pint fresh raspberries, (about 1 1/4 cups) 1 1/2 cups...Leia mais
  2. photo Simple Tricks to Create Healthier, More Filling SmoothiesSimple Tricks to Create Healthier, More Filling SmoothiesReceita
    Smoothies are an easy way to start your day off right with something super healthy and delicious. However, one of the common complaints people have about drinking a smoothie for breakfast is that...Leia mais
  3. photo Easy, Gluten-Free Snack IdeasEasy, Gluten-Free Snack IdeasReceita
    Alternative Healing Academy 25% Off! From now through October 15, 2016, The Alternative Healing Academy is giving a 25% discount on ALL of our holistic healing home-study courses. (A discount this...Leia mais
  4. photo Top 10 Healthy Good-Tasting Foods Your Kids Will Love (Plus Recipe)Top 10 Healthy Good-Tasting Foods Your Kids Will Love (Plus Recipe)Receita
    Alternative Healing Academy 25% Off! From now through October 15, 2016, The Alternative Healing Academy is giving a 25% discount on ALL of our holistic healing home-study courses. (A discount this...Leia mais
  5. photo It Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting IdeasIt Was Hard To Snack Healthy Until I Learned These 22 Delicious Metabolism-Boosting IdeasReceita
    When leading a healthy lifetime, snacking can be a huge downfall. But now, there is no need to go hungry between meals. Below we offer some great ways to keep your metabolism boosted with...Leia mais
  6. photo 50 Things You Should Stop Buying & Start Making50 Things You Should Stop Buying & Start MakingReceita
    You should realize that the greatest part of the products out there that aren’t made naturally or regularly contain a great deal of poisonous chemicals. Not just that, a lot of them can...Leia mais
  7. photo Healthy SnacksHealthy SnacksReceita
    Snacks are an important part of our diet. Even if you take time to eat three healthy meals a day, you may still feel hungry in any time of the day. What’s the best solution? -Healthy...Leia mais
  8. photo Low Calorie Easy Breakfast SmoothiesLow Calorie Easy Breakfast SmoothiesReceita
    If you are a first-time visitor, please be sure to like us on Facebook and receive our exciting and innovative tutorials on health topics and natural remedies. Start your day off right...Leia mais
  9. photo 5 Healthy & Delicious Smoothie Recipes5 Healthy & Delicious Smoothie RecipesReceita
    Meals in a glass became a real sensation. Besides containing many healthy and fresh food products smoothies can be easily digested and their nutritional values are so high that it is not...Leia mais
  10. photo 8 batidas ideais para perder peso8 batidas ideais para perder pesoReceita
    Perder peso é importante para reduzir o risco de sofrer dores  nos joelhos, cardiopatias, problemas com a menstruação, diabetes e problemas renais, etc… Leia mais sobre estas 8 batidas ideais para...Leia mais